On Thursday, October 1, Crystal Bridges Museum of American Art will welcome Bridges & Bams: A Community Mahjong Experience, an evening designed to bring people together through play, creativity and connection while raising awareness of Susan G. Komen’s mission and impact in the community. Susan G. Komen is a Community Partner in Residence at

When most people picture therapy, they imagine sitting across from a therapist and talking about their thoughts and feelings. While conversation is an important part of many forms of psychotherapy, therapy doesn't have to look the same for everyone. If traditional talk therapy doesn't feel like the right fit for you, that doesn't necessarily mean therapy

Deciding to start therapy can feel like a big step. You might know that something in your life isn't quite working, but you may not know exactly what you need help with—or even whether therapy is the right place to start. Maybe you've been feeling overwhelmed, anxious, disconnected, or stuck. Maybe you're struggling with a relationship, navigating