Qi Gong: Moving Meditation with Dr. Janice LaBrie

This adult class will show you the ancient breathing technique "Qi Gong" by Dr. LaBrie. Don't miss out on this class, it's the last one with Dr. LaBrie until 2012.

Experience a style of exercise like nothing you've done before. Slow down your movements, your thoughts, your breath. Become conscious of your body's inner workings. Connect your body to your mind with moving meditation.